Extended Midweek Vinyasa Online

Service Description

Class Description: Join Shellie midweek for a daytime extended flow, a 60-minute Vinyasa class that explores space and flexibility. Whether you’re a seasoned yogi or a beginner, this class welcomes all abilities. You’ll find movement within your yoga practice and leave feeling refreshed and ready for the rest of the week ahead. What to Expect: Dynamic Flow: Engage in a series of flowing movements designed to enhance your flexibility and create space within your body. Inclusive for All Levels: This class is suitable for all abilities, from beginners to experienced practitioners. Refresh and Rejuvenate: Experience a practice that will leave you feeling invigorated and ready to tackle the rest of your week. Equipment: Please have a yoga mat and any props you may need, such as blocks or straps. Using your own equipment is encouraged. Platform: Classes will be conducted via Zoom. A link and passcode will be provided upon registration. Come prepared to flow and connect with your body from the comfort of your home 🙏.

Contact Details