Yin Yoga & Reset 6pm - Mind & Body Onlin

Service Description

Class Description: Join us online for our Yin Yoga & Reset class, the perfect solution for when you need some calming and restorative yoga in your life. This 45-minute class is designed to help you unwind from the stress of daily life and focus on your well-being. It’s perfect for anyone who needs a break from high-intensity workouts. What to Expect: Relaxation: A calming and restorative practice that focuses on deep stretches and mindfulness. Comfort: Feel free to grab a bolster and block, and even wear your coziest pajamas for a truly relaxing session. Leggings are absolutely perfect too. Equipment: Please have a yoga mat and any props you may need, such as bolsters and blocks. Using your own equipment is encouraged. Platform: Classes will be conducted via Zoom. A link and passcode will be provided upon registration.

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